What can you expect at your first session with me?

I will:

• Listen carefully to you
• Take a thorough history
• Evaluate your current situation
• Explain hypnosis-how it works, why it works, and how you can get the most benefit from hypnosis
• Assure you of the safety of hypnosis. Explain why hypnosis won't make you do anything you don't want to do.
• Develop a specific strategy
• Personalize this strategy to fit your needs
• Hypnotize you.
• Create an original recording for you to listen to until your next session (if required)

**Note: I will never promise to perform miracles.

At subsequent sessions (if required):

I will:

• Review your progress
• Work with you to determine additional needs
• Strengthen, reinforce, and adjust what is working and add new material as needed to help you adopt the comfortable lifestyle you desire
• Hypnotize you
• Create an original recording for you